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#Jack stack menu nutrition free#

Green Style, Fridays Signature Whiskey-Glazed Burger, No Side

Choosing a low-fat dressing or grilled protein like chicken or salmon reduces the amount of fat in the dish.īacon Cheeseburger w/ Gluten Free Bun, No SideĬheddar Bacon Omelet Burger w/ Gluten Free Bunįridays Signature Whiskey-Glazed Burger, No Sideįridays Signature Whiskey-Glazed Burger w/ Gluten Free Bun, No Side Patrons who enjoy the 1,020 calorie Million Dollar cob salad with grilled chicken and ranch dressing can instead choose the smaller lunch portion, which is only 520 calories. Many of the salads on the menu are above 1,000 calories.Million Dollar Cobb Salad w/ Grilled Salmon w/ Ranch Dressing

Million Dollar Cobb Salad w/ Grilled Chicken w/ Ranch Dressing Million Dollar Cobb Salad w/ Grilled Chicken (Lunch Portion) w/ Ranch Dressing Million Dollar Cobb Salad w/ Beyond Meat Patty w/ Ranch Dressing Center-Cut Sirloin w/ Caesar DressingĬaesar Salad w/ Beyond Meat Patty w/ Caesar DressingĬaesar Salad w/ Grilled Chicken w/ Caesar DressingĬaesar Salad w/ Grilled Salmon w/ Caesar DressingĬhicken Caesar Salad w/ Grilled Chicken (Lunch Portion) w/ Caesar DressingĬhinese Salad w/ 6 Oz. Sharing these items with friends splits up the overall calorie and sodium count.ībq Chicken Salad (Lunch Portion) w/ Bbq Ranch DressingĬaesar Salad w/ 6 Oz. Dishes like the signature Whiskey-Glazed samplers and Tostado Nachos approach the 2,000 calorie daily recommended intake for one person.

Many items on the appetizer and snack menu are high in calories, sodium and saturated fat.

Pan-Seared Pot Stickers w/ Szechwan Sauceįridays Signature Whiskey-Glazed Sliders (4)

How much sodium is in a TGI Friday’s Sizzling Chicken & Shrimp (w/ Peppers And Mashed Potatoes)? Answer: 2830mg.įridays Signature Whiskey-Glazed Sampler, Hand Breadedįridays Signature Whiskey-Glazed Sesame Chicken Strips.

How many carbs are in a TGI Friday’s Cajun Shrimp & Chicken Pasta (w/ Breadstick)? Answer: 132g.

How much fat (g)is in TGI Friday’s Frank’s Redhot Buffalo Traditional Wings? Answer:39g.

How many calories are in a TGI Friday’s Mozzarella Sticks? Answer: 840.

Tables will scroll horizontally and vertically on your mobile device. In addition to their famous appetizers, entrees and desserts, the chain has low-carb, low-fat and gluten-free items to accommodate all customers. The popular bar and grill restaurant also features an extensive drink menu for patrons to enjoy. TGI Fridays serves a variety of classic food items including steak, chicken, pasta, burgers, seafood, salad and more. Originally a cocktail bar for singles, alcoholic beverages are a mainstay on the menu, with some locations offering an all-day happy hour.

The restaurant chain offers patrons traditional American cuisine in a casual dining atmosphere. Ingredients: Beans (Prepared Navy Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Pork, Paprika, Vinegar, Calcium Chloride Added To Help Maintain Firmness, Dextrose, Natural Flavorings, Onion Powder, Garlic Powder), Beef (Smoked And Fully Cooked), Tomato Ketchup (Tomato Concentrate (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spices, And Natural Flavoring), Sugar, Water, Barbecue Sauce (Water, Tomato Paste, Cane Sugar, Distilled Vinegar, Brown Sugar, Spice Blend (Sugar, Spice Including Chili Pepper, Dehydrated Garlic And Onion), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Salt, Molasses, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor Sulfating Agent), Natural Smoke Flavor, Starch, Caramel Color, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Chili Powder (Spices, Including Chili Pepper, Garlic, Onion Powder, Paprika), Potassium Sorbate (Preservative).Founded in 1965, TGI Fridays currently operates about 800 locations worldwide.

#Jack stack menu nutrition free#